Easy Freestyle Workshop
At FORZA Fitness and Performance, Denver, CO
Fridays, 6:00 - 7:15 am., February 5, 12, 19, 26, and March 5, 2010
Learn the same efficient technique used by the top swimmers. End your swimming struggles! Develop a graceful stroke that will enable you to swim farther and faster!
This workshop follows the same format as the Freestyle Workshop, minus the classroom time. Weekly sessions allow ample time to practice between lessons. Frequent video analysis helps you refine and solidify your skills, accelerating your progress.
Cost: $295 ($245 for FORZA Members). Register by calling FORZA at 303-294-9494, or register on-line by clicking the button above. Space is limited, so register soon!
Adult swimming instruction in Colorado's Front Range
Certified Senior Coach
Brian Vande Krol
Total Immersion Freestyle Workshop
April 24 - 25, 2010
May 29 - 30, 2010
Why take a Total Immersion Workshop? TI Workshops have been literally life-changing for thousands of adults, overcoming years of frustration and creating confident, accomplished – even passionate -- swimmers. Experienced and accomplished swimmers also come away with something invaluable – an understanding of what works and why in swimming. For all, TI instruction ensures that every hour of swimming…for the rest of your life..will bring greater pleasure and improvement.
$495, or register with a friend or group for a discount. To register, please call 800.609.7946 or visit TI online.